We value your privacy. We will not spam you or share your information to anyone.
Why Choose Upgrade
Workouts led by certified personal trainers
A fraction of what you'll spend on personal training with all of the personalized benefits
Meal plans that meet the needs of your goals
A community of like-minded people ready to motivate, inspire, and hold each other accountable
Thoughtfully organized workouts created with science in mind
A routine that never repeats
One heart rate tracker included with every membership to ensure every workout counts
"Last year, I decided to change how I felt about what I saw in the mirror. I started going to the gym six times a week and changed all of my eating habits. You all have helped me gain new confidence!!"
"My journey started in May of 2018. I knew that if I were to keep doing the same things, I wasn't going to see results. I've lost a total of 70lbs since then!"
"I was intimidated to start taking group training class at first. I thought I would be the awkward beginner that had to quit halfway through. BUT I made it! And I am so glad I did!"
"Having someone to guide me through my workout is so much more motivating than having to make up my own! I also love how each exercise is on the TV and has a timer so you know when you're finished!"
"Chris is fantastic! He is kind, understanding, and compassionate. He motivates us to do our best, and with my limitations, does not make me feel like I am doing less than anyone else in the class.
"The variety of class times with a high calorie/fat burning workout in just under an hour of gym time, making it possible for me to balance my family and gym time with no problem!"
"It’s so impressive to me that all of the equipment really does get worked into the workouts on a regular basis and in such innovative and unique ways."
A Workout Designed To Dramatically Change Your Level Of Fitness - Are You Ready?